At the Core Pilates is owned and run by Jill Kiley- Certified Pilates instructor. At The Core Pilates is one of the very few authentic pilates studios in the area with instructor training through the advanced levels of pilates.

Pilates is one of the fastest growing forms of exercize and rehabilitation across the world due to its' immediate results to improve body and mind. Having a strong core is essential to living a life that is free of bodily aches and pains as well as the ability feel strong, lean, flexible!

Each and every person that walks through my studio door comes to me with a different set of goals and a unique body type. My personal commitment is to develop a unique training program to help each client achieve their goals. In addition I strive to provide the encouragement and support one needs to achieve these goals. My studio is in a tranquil and welcoming environment where people love to come because the walk away feeling stronger, revived and at peace.

It is my belief that a positive self image and strong body are vital to personal wellbeing. As one’s body and mind strengthen and unite through the practice of pilates this increased wellbeing transcends to all areas of one's life.

I look forward to meeting you and helping to guide you in your journey to be the best that you can be.